healthy frying

  • Can You Put Oil in an Air Fryer

    Yes, you can put oil in an air fryer, but you only need a small amount, like a teaspoon or two.

    Using oil helps your food get crispy and evenly browned without soaking it in fat.

    Just lightly toss or spray your ingredients before cooking to avoid sticking and improve flavor.

    Choosing the right oil with a high smoke point matters too.

    If you want to perfect your crispy dishes, there are some easy tips and tricks you can explore.