How Long to Cook Salmon in Air Fryer in 5 Easy Steps
To cook salmon in your air fryer, start by patting 1-inch thick fillets dry and seasoning them with olive oil, salt, and spices.
Preheat your air fryer to 400°F to ensure even cooking. Place the fillets skin-side down in a single layer for best results.
Cook the salmon for about 7 minutes, adjusting the time for thicker or smaller pieces as needed.
Check for doneness by ensuring the salmon flakes easily and reaches an internal temperature of 145°F.
Keep these tips in mind, and you’ll enjoy perfectly cooked salmon every time.
With these simple steps, air frying salmon is both quick and delicious. More helpful details follow to guide you through the process.
Key Takeaways
- Preheat air fryer to 400°F (200°C) for 5 minutes before cooking salmon.
- Season 1-inch thick salmon fillets with olive oil, salt, pepper, and spices.
- Place fillets skin-side down in a single layer, avoiding overcrowding.
- Cook 1-inch thick fillets for about 7 minutes at 390°F, adjusting time for thickness.
- Check doneness by flaky texture and 145°F internal temperature for safe consumption.
Preparing Your Salmon Fillets

Start by selecting salmon fillets about 1 inch thick to guarantee they cook evenly. Choosing fillets with uniform thickness guarantees consistent cooking in your air fryer, avoiding undercooked or overdone spots.
Next, pat the salmon fillets dry using paper towels to remove excess moisture, which is key to achieving a crispy texture. Brush them lightly with olive oil; this not only helps the seasoning stick better but also prevents the fish from drying out during cooking.
Season the fillets generously with salt and pepper, along with your favorite spices like garlic powder or paprika, to boost flavor. Before placing your salmon in the air fryer, make certain to preheat it to 400°F (200°C) for about 5 minutes.
Preheating guarantees the salmon starts cooking immediately, locking in moisture and enhancing the crispy exterior you’re aiming for. This preparation sets you up for perfectly cooked salmon every time.
Setting Up Your Air Fryer

Although preheating your air fryer is essential, setting it up properly guarantees your salmon cooks evenly and crisply. Start by preheating the air fryer to 400°F (200°C) for about 5 minutes. This confirms crispy edges and consistent cook time.
Next, line the basket with a perforated parchment round to prevent sticking and simplify cleanup. Arrange the salmon fillets in a single layer, skin-side down, making sure not to overcrowd the basket. This positioning promotes even heat circulation and crisp skin.
Before placing them inside, brush each fillet with olive oil and apply your preferred seasoning blend. Remember, the thickness of the salmon affects how long it needs to cook, so keep that in mind. Throughout cooking, monitor the internal temperature, aiming for 145°F (63°C) to confirm doneness.
With these steps, your preheated air fryer will deliver perfectly cooked salmon every time.
Cooking Time Based on Salmon Thickness

Cooking salmon in an air fryer varies considerably depending on the thickness of your fillets. For 1-inch thick salmon fillets, aim to cook them for about 7 minutes at 390°F to reach ideal doneness. If your salmon fillets are thicker, around 2 inches, you’ll need to extend the cooking time to approximately 9 minutes.
This guarantees they reach the safe internal temperature of 145°F. Smaller, bite-sized pieces about 1½ inches thick usually take around 5 minutes to cook through. Since air fryer models differ, it’s important to monitor closely as you cook.
Keep an eye on the salmon to avoid overcooking or undercooking. Proper cooking time based on thickness ensures that your salmon is fully cooked, juicy, and flavorful. Adjusting your air fryer’s cooking time by thickness helps you achieve perfectly cooked salmon every time.
Checking for Doneness
When you want to know if your salmon is done, insert a fork into its thickest part and see if it flakes easily. Proper doneness means the salmon fillet should be flaky and opaque, with a slightly darker pink center.
Use a meat thermometer to check the internal temperature; it should reach 145°F for safe consumption. Cooking time varies with thickness, so monitor closely to avoid overcooking and drying out your salmon.
| Thickness (inches) | Cooking Time (minutes) | Doneness Indicator |
|---|---|---|
| 0.5 – 1 | 7 – 9 | Flaky, opaque, pink center |
| 1 – 1.5 | 9 – 12 | Easily flakes, 145°F |
| 1.5+ | 12+ | Fully opaque, no translucence |
Keep an eye on the salmon in your air fryer to get perfect doneness every time.
Serving and Storing Your Salmon
You can enjoy your air-fried salmon immediately or save leftovers for later meals. Proper storage keeps the salmon fresh and flavorful, while versatile uses help you avoid waste. Follow these tips to serve and store your salmon effectively:
- Store leftover salmon in an airtight container and refrigerate it for up to 3 days. This preserves its moisture and texture.
- For longer storage, wrap salmon tightly in plastic, place it in a freezer-safe bag, and freeze. Thaw overnight before reheating.
- When reheating, place salmon in a skillet with a bit of water, cover, and heat for 3-4 minutes to maintain moisture. Flaked leftover salmon works great in salads, rice bowls, or tacos, adding versatility to your meals.
Frequently Asked Questions
How Long Do You Cook Salmon in the Air Fryer?
You cook salmon in the air fryer for about 7-9 minutes at 370°F for 1-inch fillets, adjusting time based on thickness. Use air fryer tips like preheating and seasoning salmon well to enhance flavor and get crispy skin.
This method offers healthy cooking with less oil, perfect for meal prep. Explore various salmon recipes to enjoy the best salmon every time while benefiting from quick cooking times and delicious results.
How Long Does Salmon Stay in an Air Fryer?
You’ll keep salmon in the air fryer for about 7-9 minutes, depending on thickness. The air fryer benefits you by cooking it evenly and locking in flavor, especially if you use marinade options like lemon or herbs. Using proper cooking techniques guarantees nutrition facts stay intact.
For meal prep, try recipe variations with spices or sauces. Use kitchen gadgets like a meat thermometer for perfect doneness. Serve with veggies for a delicious, healthy meal.
How Long to Cook Fish in an Air Fryer at 400 Degrees?
You’ll cook fish in an air fryer at 400 degrees for about 8-10 minutes, depending on the thickness and fish type. The air fryer benefits include quick cooking times and healthier meals with less oil.
Use seasoning options like lemon, garlic, or herbs to enhance flavor profiles. For meal prep, pair fish with side dishes like veggies. Remember, temperature settings and air fryer tips—like avoiding overcrowding—ensure perfect results and health advantages.
Conclusion
Now that you’ve mastered the art of air frying salmon, you’re holding a golden ticket to quick, delicious meals that dance on your taste buds. Like a gentle breeze turning leaves, the perfect cook time transforms simple fillets into a flaky masterpiece.
Trust your air fryer and instincts, and you’ll savor salmon that’s crisp outside, tender inside—ready to brighten any plate and moment with effortless elegance. Remember, the ideal salmon cook time in an air fryer usually ranges between 7 to 12 minutes, depending on the thickness of your fillets.
With these tips on how long to cook salmon in an air fryer, you can enjoy perfectly cooked fish every time. Embrace the simplicity and speed of air frying for a healthy, flavorful meal that’s sure to impress.